Well done to Michael McNally who took part in the 8th Tonbridge Half Marathon on Sunday 7 October.
Michael said “we are using this challenge to raise money and awareness for West Kent Mind. We all firmly believe that mental health is just as important as physical health and with our busy modern lives it can often get ignored or overlooked. WKM provide hugely important support services for adults who have encountered mental health issues and aim to encourage children and young people to nurture their own mental well-being by educating them on how to recognise and deal with their emotions.”